But the woes did come in force. I was so hungry, the food made me soo sick, I was having migraines, all I did was think about food...and I had food dreams. One other person said they had the dreams, but they didn't eat in the dream - they were just surrounded by food. So I cheated in my dreams what are going to do - shoot me?
Half the class has also engaged a shrink. My shrink is getting to the bottom of my eating. I am thinking maybe the other doctor told them to. Talking in this class isn't enough?
Kaiser says to exercise 30 minutes a day, so I wrote down that I was walking the dog for a 3o minutes a day and she wrote back that I needed to walk the dog 100 minutes a day. Okay now that is a far cry from walking 5 minutes a day now isn't it.
I think that I am going to buy a dance video and pound on the floor for those 100 minutes, that should do it for me.
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