So since May I have been "social" and I am finding it go slowing as far as the weight loss. Especially this last couple of months. Yesterday was particularly hard, and I thought I had done really bad, but when I put the calories in it was under 1400. Since we went out to dinner, I really don't know what the true calorie count is, but I try and make it higher rather then lower, so ...
I am learning how to eat out. But I still have so much to lose that I really shouldn't be eating out as much as I have. My bad habits are just around the corner, waiting like a hungry lion to pounce as soon as let down my guard. And there are times when I just want to let go, give in to the food, for whatever reason. To be social, because it taste good, because it is there.
I have nine pounds to my next goal, and I wanted to hit the goal by my birthday, but at this rate, I am not sure it is going to happen. If I do a thousand calories in exercise starting Tuesday and I only eat the 1200 calories according to my calculation I will just make it. But do you know how much exercise a thousand calories is? Pooh.
I am learning how to eat out. But I still have so much to lose that I really shouldn't be eating out as much as I have. My bad habits are just around the corner, waiting like a hungry lion to pounce as soon as let down my guard. And there are times when I just want to let go, give in to the food, for whatever reason. To be social, because it taste good, because it is there.
I have nine pounds to my next goal, and I wanted to hit the goal by my birthday, but at this rate, I am not sure it is going to happen. If I do a thousand calories in exercise starting Tuesday and I only eat the 1200 calories according to my calculation I will just make it. But do you know how much exercise a thousand calories is? Pooh.
Don't even think about it. Just go for it! Exercise! Call Laura!
ReplyDeleteGreat metaphor oh hungry lioness@
ReplyDeleteLaura will wear you out as will Taya when we walk.