I have a month before I can start using my feet again so I tried weights and crunches and leg lifts. The first day I did that I got a dog thinking I am on the floor to play. She starts grabbing at my jacket and trying to pull me across the floor as I tried to keep my exercise going. I felt like the Morton Salt Girl. She managed to get my sweater off and then started for my poor unprotected arms. Well at least she didn't go for my feet.
I don't like upper body exercise - it is too hard. I can't do too many and I don't get "tired" like I should. I am doing crunches and yes I am feeling the burn, but...do I really want to feel the burn. Over the years I have been walking and using my legs so I have strength in the legs that I don't have in the arms so maybe it was a blessing in disguise.
I don't like upper body exercise - it is too hard. I can't do too many and I don't get "tired" like I should. I am doing crunches and yes I am feeling the burn, but...do I really want to feel the burn. Over the years I have been walking and using my legs so I have strength in the legs that I don't have in the arms so maybe it was a blessing in disguise.
Yes you *do* want to feel the burn. It's good for you. Do it!
ReplyDeletePlease don't "feel the burn" like Lukas did in "The Vampire Diaries" - just lift & workout.
ReplyDeleteDid you try the Nordic Chair?
We have no water (broken main) as of the time I'm writing this, so T3 won't be getting her shower