Yesterday J and I did Montara again (no not to the top, but it was all up hill on the way up) and within the first 10 minutes I was soaked. Someday's it is easier then others, and yesterday was particularly hard. It could have been the pace we were going up hill, or it could have just been a low biorhythm day or both. But the bottom line was my tootsies hurt when I got home, which is never good.
According to my pedometer I did burn off 964 calories, so I didn't do any more exercise for the day. Maybe I should have - doesn't matter I was tired.
I am dragging my feet on this next goal. It doesn't look like it is going to happen by the 12. I had six pound sat the beginning of the week and I have six pounds now. Soo...
But again I woke up a pound heavier then I went to bed. I get so excited when I weigh in at night thinking I will be two pounds lighter by the time I get up in the morning and instead I am a pound heavier. This has been going on now for a bout a week or two. Well the good thing then is I am lighter in the evening when I get weighed in - right.
I am going to have to research this and get back to you. Why do I gain weight at night?
According to my pedometer I did burn off 964 calories, so I didn't do any more exercise for the day. Maybe I should have - doesn't matter I was tired.
I am dragging my feet on this next goal. It doesn't look like it is going to happen by the 12. I had six pound sat the beginning of the week and I have six pounds now. Soo...
But again I woke up a pound heavier then I went to bed. I get so excited when I weigh in at night thinking I will be two pounds lighter by the time I get up in the morning and instead I am a pound heavier. This has been going on now for a bout a week or two. Well the good thing then is I am lighter in the evening when I get weighed in - right.
I am going to have to research this and get back to you. Why do I gain weight at night?
it is a very weird mystery.
ReplyDeleteT3 drinks 60 ounces of liquid during the night. Not a mystery - the liquid is heavy!
ReplyDeleteI can only post using "Google Chrome", and I lost Google Chrome and had to reinstall. I think it's a conspiracy - probably orchestrated by the "Tax Me More" folks!