I went off product only and immediately gained two pounds. I know that they are talking about doing a shorter version of the product and I would do it if they did it, but I guess not enough people are coming to do that. It is a shame really, because for people like me I have been doing for almost a year and a half, and I just want to finish it. But to finish it I have to be really strict and I think that isn't exactly where my head is at at this time. I got worried about the bruising and the light headiness, headaches, and other things that made me worry about doing all product by myself. So maybe I will do as TH says and try one day on one day off? I wonder if that would help
It is just that I want to finish. But in some ways my body wants me to eat more. It is a battle. It isn't even specified items - just eat. I am not really craving anything specific I just want to eat.
I have GV next week and then guests the week after, but after that I am quitting food (so to speak) until May 5. Really I am, in fact maybe in GV I will do product all for but one meal. That might work.
And since I have been working out of the house, I have forgotten to take food. So by the time I get home it has been way to long since I last ate. I have to be careful of that too.
It is just that I want to finish. But in some ways my body wants me to eat more. It is a battle. It isn't even specified items - just eat. I am not really craving anything specific I just want to eat.
I have GV next week and then guests the week after, but after that I am quitting food (so to speak) until May 5. Really I am, in fact maybe in GV I will do product all for but one meal. That might work.
And since I have been working out of the house, I have forgotten to take food. So by the time I get home it has been way to long since I last ate. I have to be careful of that too.
TH (aka TSH, the sub human) actually suggested product for two meals & regular food for one meal - some type of balance.
ReplyDeleteIt's hard to workout when your caloric intake is so low & it's also hard not to eat when your mate (TSH) is eating regularly (not necessarily as healthy as he should but.....)
Keep on trucking!