The weight is coming off slowly, but it is coming off. I haven't exercised this weekend, I just haven't had the energy. And I haven't wanted to exercise. We know that food is fuel, so it isn't surprising that my body wants to conserve energy. I forgot last time I was on more product, and my body had more fat to burn, so I had more energy. I am thinking of upping it, as the doctor suggested, but I am torn. I want to be able to do it with what I started with not go backwards, but...
So I couldn't get up and swim this morning, but that is why I bought a gym membership, so I am going to swim at 1 pm. I haven't done that before, and swimming at 1 will take me into 4 pm by the time I am home and I will be to tired to work then. So I guess I better get started now.
So I couldn't get up and swim this morning, but that is why I bought a gym membership, so I am going to swim at 1 pm. I haven't done that before, and swimming at 1 will take me into 4 pm by the time I am home and I will be to tired to work then. So I guess I better get started now.
I don't know why you think you would be going backwards if you upped your products. You are not where your were last time - you are miles or pounds ahead of the game. Be kind to your body and feed it when you are working it like a horse! I bet once you start feeding your body all will fall into place.
ReplyDeleteMore blogs please......and thank you!
I'm totally with Jen on this one.
ReplyDeleteEAT MORE PRODUCT & you'll be able to exercise more & you'll feel better.
Try the gym at 10am tomorrow if you can - see if it's less crowded.
Go T3!