Day 92 - Start of Week 14

So I have now been dieting for over 3 months, and in two weeks this phase is over.  Scary as it may be I always have the option of doing it again right?  So I went on Optifast website and they said the average weight loss on the program was 52 pounds and Kaiser says its 47 pounds.  So split the difference and it should be 49.5.

I am hoping to lose at least 30 pounds in the second half of the program, but still that isn't going to be enough.  When I look at it it just looks too daunting...

I am off more of an update tomorrow.