Well in the past two weeks I have seen a number of life guards, some just sit there, some walk around the pool, some stand and chat with the swimmers and so on. So talking with one of the lifeguards I told her that it was very disconcerting having to swim uphill all the time. She stopped turned around and looked at the pool. "I think it is level, maybe a little tilted - is it, wow I never realized that before."
The only thought that went through my head at the time was your going to save me if I am drowning?
So I have swum 11 days in the last three weeks, and I wanted to do 5 days a week, so I am off a day, plus I am not improving as quickly as I expected. We want immediate results, or at least enough that I can say I am improving a little, but my hundred time is exactly the same. Maybe even a little slower. Well maybe I should do five days.
This is how I got fat in the first place. I am obsessive compulsive and I have an on and off switch. At least this is a healthy on switch.
The only thought that went through my head at the time was your going to save me if I am drowning?
So I have swum 11 days in the last three weeks, and I wanted to do 5 days a week, so I am off a day, plus I am not improving as quickly as I expected. We want immediate results, or at least enough that I can say I am improving a little, but my hundred time is exactly the same. Maybe even a little slower. Well maybe I should do five days.
This is how I got fat in the first place. I am obsessive compulsive and I have an on and off switch. At least this is a healthy on switch.
You should join Brisbane AND allow TSH and Taya to come along - we need the walk time!
ReplyDeleteGood B/Day resolution for tomorrow - start MINIMUM of 4 swims/week PLUS one additional SWIM or HEAVY DUTY exercise!
Go T3!
Happy last day of a "non-prime" age date!