Day 99-One more week

So I have one more week.  I have stayed the course not going off once...

So when I started this was the part of it that I was worried about.  Could I go with so little food.  I found that it was actually easy and as I have said in my blogs before now with the transition to real food I am worried that this is going to be the hard part.  I like losing 3 or 4 pounds a week, and part of the problem before was that I did not like losing a pound or half a pound a week.  Everyone says that we can't keep up this rapid weight loss, that it isn't healthy in the long run, but what about people who have surgery?  They have rapid weight loss?  Okay - so I will continue to follow the program, but still...

I have a plan, but I have had plans before.  We can only wait and see.