Saturday, March 5, 2011

Day 145 - Is that really the portion?

So the food I have been getting is mostly good, the chicken is dry, but it is white meat so what do you expect.  But the portion size is really really small.  I mean the snack was a chicken strip and a teaspoon (yes teaspoon) of ranch dressing.  Now a teaspoon is more then enough for one (1) chicken strip.  I was curious so I weighed the chicken strip out and it was 1/2 an ounce.

For lunch I had a mushroom stuffed with shrimp.  It was better then the snack I had of two pieces of shrimp and cocktail sauce (yes one teaspoon of cocktail sauce also.)  The other snack I got was one thinly sliced piece of egg plant and one thin slice of mozzarella.  I don't like mozzarella and I don't like egg plant so I won't be eating that again.

Now one day I did have a huge amount of food.  I had a piece of chicken that was 7 oz.  I gave generously to the dogs.  They enjoyed it, but a little less chicken a little more of the other food?  I really am not sure that they have their portion sizes right.

Tomorrow I get eggs - I hope they aren't egg whites.  Oh boy do I miss the shakes, bars and soup.  

1 comment:

  1. Can you eat a TSH omelet (vegetable with only a minimal amount of cheese)?

    Do you still like the shakes?????

    ReplyDelete