So I finally get to do some real exercise now. I am planning on taking T to the park and see if we can walk an hour. We did go for 25 minutes with the boot on so I think we can do an hour. I am not planning on going on any dirt paths and we will stay in the main park so I am just hoping that the foot doesn't hurt. The doctor said that I could do as much walking as I could bear, so we will see what we will see.
I am not planning on doing any hills yet, but I am hoping that I can do those in the next couple of months. The knee pain I think is almost gone, so...
Also, I am going to try out the exercycle and maybe a bit on the ellipitcal, we will see, I don't want to wear myself out the first week. But an ocean walk looks good too.
I also have a bunch of work so I am off to that then the walk then work if I a not to tired.
I am not planning on doing any hills yet, but I am hoping that I can do those in the next couple of months. The knee pain I think is almost gone, so...
Also, I am going to try out the exercycle and maybe a bit on the ellipitcal, we will see, I don't want to wear myself out the first week. But an ocean walk looks good too.
I also have a bunch of work so I am off to that then the walk then work if I a not to tired.
Just be CAREFUL on the eliptical - the Doctor said NO, No, No, so please don't push it. Try the Cateye.
ReplyDeleteGo Tigress!