I don't think I have ever dieted for 200 days, but the nice thing about this program is it is one day at a time. I didn't start out thinking oh I have to diet for two years to lose the weight, I started out thinking how am I going to just drink liquids for the first week. So 200 days later...
To have weight loss surgery they tell you to lose 10% or 50 pounds or some such thing, and I always thought if you lose 10% why wouldn't you just continue on? I know my SIL looked into the surgery and they wouldn't give it to her because she didn't lose enough - though according to her they wanted her to lose 50 pounds. Again, if you are going to lose 50 pounds without your insides rewired why not just continue on? It is that initial weight loss that is the hardest. Trying to figure out what you can eat to lose the weight. Once you have that figured out it should be easier, easy for me to say since I still don't know what to eat - I have to have the food delivered.
But I was on a weight loss forum and I love reading how much they lost, and I also like looking at the before and after pictures. I am leaving the most interesting part out of this blog - I know. One person even did a little graph. However, most of those people that lost huge amounts of weight were much younger. Oh to be young again.
It appears that I once again am at a plateau, but I am going to break it I am.
To have weight loss surgery they tell you to lose 10% or 50 pounds or some such thing, and I always thought if you lose 10% why wouldn't you just continue on? I know my SIL looked into the surgery and they wouldn't give it to her because she didn't lose enough - though according to her they wanted her to lose 50 pounds. Again, if you are going to lose 50 pounds without your insides rewired why not just continue on? It is that initial weight loss that is the hardest. Trying to figure out what you can eat to lose the weight. Once you have that figured out it should be easier, easy for me to say since I still don't know what to eat - I have to have the food delivered.
But I was on a weight loss forum and I love reading how much they lost, and I also like looking at the before and after pictures. I am leaving the most interesting part out of this blog - I know. One person even did a little graph. However, most of those people that lost huge amounts of weight were much younger. Oh to be young again.
It appears that I once again am at a plateau, but I am going to break it I am.
I have the upmost faith in you! You have backed down from a challenge!! Keep up the good and hard work. Love ya, K
ReplyDeleteThat should say "never backed down".
ReplyDeleteI love that you are always in my corner. Thanks.
ReplyDelete