I haven't been as obsessive as some of the other people in group about exercising, but I haven't been a total slacker. I have been exercising about three days a week and some days it is easier then others.
Yesterday was more difficult, my head just wasn't into the exercise and it seemed like a really long 50 minutes, even watching La Femme Nikita. Furthermore, I got tired, but I couldn't get my heart rate much above 90 and that was annoying since I found the whole exercise rather tiring. But then I didn't sweat as much either. Tired but not stinky - Yay?
So I probably will not get off this plateau unless I exercise more, and T is looking a bit chunky, so I will try. I was looking at some more challenging walks (other then flat) and I am okay with going up hill, I just find it hard coming down. I am nervous about my ankle, though I think it is totally healed, that I will easily break it again. With T pulling me down I often lose my balance, and I have fallen twice since the break. Neither fall hurt, but...maybe I will get her a pinch collar.
Oh well, still on that plateau.
Yesterday was more difficult, my head just wasn't into the exercise and it seemed like a really long 50 minutes, even watching La Femme Nikita. Furthermore, I got tired, but I couldn't get my heart rate much above 90 and that was annoying since I found the whole exercise rather tiring. But then I didn't sweat as much either. Tired but not stinky - Yay?
So I probably will not get off this plateau unless I exercise more, and T is looking a bit chunky, so I will try. I was looking at some more challenging walks (other then flat) and I am okay with going up hill, I just find it hard coming down. I am nervous about my ankle, though I think it is totally healed, that I will easily break it again. With T pulling me down I often lose my balance, and I have fallen twice since the break. Neither fall hurt, but...maybe I will get her a pinch collar.
Oh well, still on that plateau.
We do need to get T a pinch collar. She's way too strong & energetic to control otherwise.
ReplyDeleteTSH only requests that we start biking - even short rides & look at getting a tandem bike (maybe we can rent one?) as a possible "joint" gift?
TSH needs lots of exercise too - he's more than chunky & out of shape