So I don't have the delivery of food for the next couple of days, but I thought that I could handle it. I find that I keep changing my meals as the mood takes me. I had thought I was going to have something for dinner, and it didn't happen so I was left to my own devices as to what to eat and what not to eat. Very dangerous.
First of all I didn't have breakfast, then I didn't eat lunch until three and by that time I had to make up for all those calories and yet not go over. It was very very hard. I really am not ready to eat on my own yet. I know that eventually I am going to have to make choices on my own, but at this time I really am not very good at it.
So even with all these false starts I ended the day with 1249 calories - good for me!!!
First of all I didn't have breakfast, then I didn't eat lunch until three and by that time I had to make up for all those calories and yet not go over. It was very very hard. I really am not ready to eat on my own yet. I know that eventually I am going to have to make choices on my own, but at this time I really am not very good at it.
So even with all these false starts I ended the day with 1249 calories - good for me!!!
You worked off 300 of them worrying about it, so just PLAN!
ReplyDeleteI still can't believe the doctor cancelled your ankle appointment & no one contacted us.
Suggestion: make some meals ahead & freeze them (that's what I do with the spaghetti and split pea soup when I want something better than Stouffers or Lean Cuisine)